SWOD
A1) Back squat 8/8/6/6/6
A2) Plank holds 40 sec x 4
B1) Kettlebell or dumbbell walking lunges 18 steps x 4 sets
B2) Sit ups 15/15/15/15
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Devin vs Julia on the 500m row! Devin just squeaked past Julie by :00:03. Rematch?