THANK YOU!!
Thank you for making the Grand Opening Party such a success. We hope a good time was had by all and that you had a chance to meet all of your fellow members of CrossFit 858!!
Below are some pictures from the party and more can be found on our facebook site.
This is just the beginning and we’re looking forward to a very bright future at CrossFit 858!!!
Coach Ian and Coach Geo (owners of CrossFit Mission Gorge) presenting Coach Mark with a Grand Opening Med Ball
WOD
5 hanging power cleans (135#/95#)
10 double unders
15 air squats
400m run
15 air squats
10 double unders
5 hanging power cleans
-3 rounds for time-
[yt]http://www.youtube.com/watch?v=bzQJB9XHd5c[/yt]