The CrossFit 858 weekly challenge!

The CrossFit 858 weekly challenge!

Did watching the competitors at the 2011 Left Coast Invitational get your competitive juices flowing??

Are you starting to wonder how you stack up against your fellow members??

Here’s your chance to test out your fitness:

Introducing the CrossFit 858 weekly challenge!!

Each week an open weekly challenge will be issued.  Top 3 males and top 3 females will have their names go up on the Board of Fame.

Rules:

  1. The weekly challenge can be performed either before or after a class
  2. Any member of CrossFit 858 can participate
  3. Participants MUST be judged by a coach. Any reps that do not meet full Range of Motion (ROM) will be “no repped”
  4. Participants can attempt the weekly challenge as many times as they wish until Saturday 1:00pm each week
  5. Winners will have bragging rights (within humble limits)
The CrossFit 858 weekly challenge for the week of September 4, 2011 is:
Max REPS of kettlebell swings in ONE minute.  (53lb men, 35 lb women)